Introduction

Gut health plays a crucial role in our overall well-being. Digestive issues such as bloating can cause significant discomfort and impact our daily lives. While there are various remedies to counter bloating, supplements hold a special place due to their efficacy and ease of use. This article dives deep into the best supplements for gut health and bloating, with a particular focus on homemade recipes, yoga techniques, and lifestyle changes to aid digestion.